Pilates is a method of exercise evolved from the principles Joseph Pilates. Pilates dramatically transforms the way your body looks, feels and performs. It builds strength from within without excess bulk, creating a sleek, toned body. It teaches body awareness, good posture and easy, graceful movement.
Pilates improves strength and balanced muscle development as well as, flexibility and increased range of motion for the joints.
This class uses a floor mat and will stretch, strengthen and tone your body without adding bulk or stressing the joints. All levels are welcome.
AUGUST 2012
TUESDAYS 10:30-11:30AM
Starts August 14, 2012 - 3 weeks $40.50
THURSDAYS 10:30-11:30AM
Starts August 16, 2012 - 3 weeks $40.50
Pay As You Go $15.00 + hst
Minimum 6 clients required per class
Pre register Email: info@muevelofitness.com or Call: 604.313.4615
All programs are subject to HST.
We accept cash or personal cheques payable to Muevelo Fitness.
MUEVELO FITNESS STUDIO
Address: Unit 5 - 2320 King George Blvd
Surrey, BC V4A 5A5
Phone: 604.313.461
Email: info@muevelofitness.com
Website: http://www.muevelofitness.com/
Muevelo Fitness services the following areas:
South Surrey • White Rock • Ocean Park • Crescent Beach • Morgan Heights
Rosemary Heights • Panorama Ridge • Surrey • North Delta • Langley
No comments:
Post a Comment