The GREAT PUMPKIN WALK/RUN

Dear Clients, friends and family

I have registered our team, Muevelo Fitness for the HSBC Securities Great Pumpkin Run/Walk on October 23, 2011. This event is a fun family and community oriented 1 or 5km walk/run. It will help bring life-saving medical equipment to Peace Arch Hospital. Peace Arch is your Hospital too! Please help us reach our fundraising goals!

Please join our team

Click below to join the Muevelo Fitness team and help us in our efforts to support Peace Arch Hospital & Community Health Foundation.

JOIN TEAM

SPONSOR A PARTICIPANT

We would love to have you join our team and help support our community. I have set a goal of 10 team members but, it would be great if we doubled or tripled that number! Recruit your family and friends!

Please let me know if you have any questions or fabulous ideas for our team!


Thanks! Cathy and the Muevelo Fitness Team

Email: cathy@mueveloFitness.com
Phone: 604.313.4615

Labour Day Weekend Hours

The studio will be closed on the following days:

Labour Day Weekend - Saturday, September 5th and Monday, September 7th, 2011.

Thanksgiving Day - Monday, October 10th, 2011

Remembrance Day - Friday, November 11, 2011

R.I.P.P.E.D. Classes - South Surrey, BC

FALL 2011 SCHEDULE

WEDNESDAY 10:30 - 11:30AM
Starts: September 14, 2011


FRIDAY 10:30 - 11:30AM
Starts: September 16, 2011 


INVESTMENT
1x per week for 7 weeks $84.00
2x per week for 7 weeks $140.00
10 class Flex Pass $135.00
Pay As You Go $15.00: $87.50


To Pre-register Phone: 604.313.4615 or Email cathy@muevelofitness.com

All programs are subject to HST.
We accept cash or personal cheques payable to Muevelo Fitness.

Please download a printable copy of our schedule here

MUEVELO FITNESS STUDIO
Address: Unit 5 - 2320 King George Blvd
Surrey, BC V4A 5A5
Phone: 604.313.4615
Email: info@muevelofitness.com
Website: http://www.muevelofitness.com/

Muevelo Fitness services the following areas:
South Surrey • White Rock • Ocean Park • Crescent Beach • Morgan Heights
Rosemary Heights • Panorama Ridge • Surrey • North Delta • Langley

Move It Boot Camp - South Surrey, BC

Muevelo Fitness Fall Schedule

SAVE $20.00 NOW
Sign up for 3x per week program
before September 9, 2011

Pre-register today

Starts September 12, 2011

More about Move It Boot Camp here



MONDAY 6:00 - 7:00AM

TUESDAY 9:15 - 10:15AM

WEDNESDAY 6:00 - 7:00AM

THURSDAY 9:15 - 10:15AM

FRIDAY 6:00 - 7:00AM

SATURDAY 7:30 -  8:30AM

INVESTMENT
3x per week $179.00
2x per week $119.00
Weekend Boot Camp 1x per week for 4 weeks $60.00 
10 class Flex Pass $180.00
Pay As You Go $20.00

To Pre-register Phone: 604.313.4615 or Email cathy@muevelofitness.com

All programs are subject to HST.
We accept cash or personal cheques payable to Muevelo Fitness.

Please download a printable copy of our schedule here

MUEVELO FITNESS STUDIO
Address: Unit 5 - 2320 King George Blvd
Surrey, BC V4A 5A5
Phone: 604.313.4615
Email: info@muevelofitness.com
Website: http://www.muevelofitness.com/

Muevelo Fitness services the following areas:
South Surrey • White Rock • Ocean Park • Crescent Beach • Morgan Heights

Rosemary Heights • Panorama Ridge • Surrey • North Delta • Langley

Pilates with Vivien - South Surrey, BC

FALL SCHEDULE starts September 12, 2011

What is Pilates? 

Pilates is a method of exercise evolved from the principles Joseph Pilates. Pilates dramatically transforms the way your body looks, feels and performs. It builds strength from within without excess bulk, creating a sleek, toned body. It teaches body awareness, good posture and easy, graceful movement.

Pilates improves strength and balanced muscle development as well as, flexibility and increased range of motion for the joints.

This class uses a floor mat and will stretch, strengthen and tone your body without adding bulk or stressing the joints. All levels are welcome.

SCHEDULE

TUESDAY 10:30 - 11:30AM
THURSDAY 10:30 - 11:30AM
SATURDAY 8:30 - 9:30AM

INVESTMENT
10 class Flex Pass $135.00
20 class Flex Pass $250.00
Pay As You Go $15.00

All programs are subject to HST
We accept cash or personal cheques payable to Muevelo Fitness

Please download a printable copy of our schedule here

MUEVELO FITNESS STUDIO
Address: Unit 5 - 2320 King George Blvd
Surrey, BC V4A 5A5
Phone: 604.313.461
Email: info@muevelofitness.com
Website: http://www.muevelofitness.com/

Muevelo Fitness services the following areas:
South Surrey • White Rock • Ocean Park • Crescent Beach • Morgan Heights
Rosemary Heights • Panorama Ridge • Surrey • North Delta • Langley