Sunday, March 27, 2011

FREE Zumba Fitness Class

DATE: THURSDAY, MARCH 31, 2011
TIME: 10:30  - 11:30AM
INSTRUCTOR: DANIELA ENDERSBY

MUEVELO FITNESS STUDIO
Unit 5 2320 King George Blvd
Surrey, BC
Muevelo Fitness Studio Map

Zumba Fitness is a program that combines Latin and International music to create fun dance inspired exercise. It's an effective, easy to follow, calorie burning dance fitness party.™

Come and try it out with Daniela Endersby

*Pre Registration required
Class size is limited

To register contact Cathy
Phone: 604.313.4615 or
Email: cathy@muevelofitness.com





Muevelo Fitness services the following areas:
South Surrey • White Rock • Ocean Park • Crescent Beach • Morgan Heights
Rosemary Heights • Panorama Ridge • Surrey • North Delta • Langley

Thursday, March 24, 2011

Muevelo Fitness Boot Camp - Surrey, BC

APRIL MOVE IT BOOT CAMP
March 28 - May 6, 2011

SPECIAL 2 FOR 1 SPRING PROMOTION
BRING A FRIEND* and you both get the next month FREE!

Hurry offer ends Saturday April 2nd, 2011 

SCHEDULE

MONDAY 6:00 - 7:00AM

TUESDAY 9:15 - 10:15AM

WEDNESDAY 6:00 - 7:00AM

THURDAY 9:15 - 10:15AM

FRIDAY 6:00 - 7:00AM

SATURDAY 7:30 - 8:30AM


Instructor: Cathy Donn


MOVE IT BOOT CAMP


This indoor boot camp will motivate you to reach a new level of fitness. Increase strength and cardio endurance, improve balance, flexibility and coordination, reduce stress and increase energy levels. Lose inches and body fat.


TRANSFORM YOUR BODY AND HAVE FUN DOING IT!

Manageable class sizes offer optimal personal attention for clients. A fitness assessment is included with all programs. Measurable results guaranteed! All classes are taught by certified personal trainers. Register early - spaces are limited.


HEALTH INVESTMENT


3x per week for 4 weeks $179.00
2x per week for 4 weeks $119.00
Weekend Boot Camp for 4 weeks $60.00

Contact Cathy Donn to register at 604.313.4615 or at cathy@muevelofitness.com.


MUEVELO FITNESS STUDIO
Address: Unit 5 - 2320 King George Blvd

Surrey, BC V4A 5A5
Phone: 604.313.4615
Email: info@muevelofitness.com
Website: http://www.muevelofitness.com/

*Promo - When 2 people pay for a 3x, 2x or 1x per week Boot Camp, they will both receive the same session for the next month at no extra charge. At least 1 participant must be new to Muevelo Fitness Move It Boot Camp.

All programs are subject to HST.
We accept cash or personal cheques payable to Muevelo Fitness.

Muevelo Fitness services the following areas:
South Surrey • White Rock • Ocean Park • Crescent Beach • Morgan Heights

Rosemary Heights • Panorama Ridge • Surrey • North Delta • Langley

Wednesday, March 23, 2011

Zumba Fitness - Surrey, BC



Zumba is a fitness program that combines Latin and International music to create fun dance inspired exercise. It's an effective, easy to follow, calorie burning dance fitness party.™ You don't need a dance background - Anyone can do Zumba! Ditch the workout, join the party!™

SCHEDULE
Thursday 10:30-11:30AM
March 10 - 31, 2011

HEALTH INVESTMENT
Introductory Price: 4 classes $48.00
Drop In: $15.00


MUEVELO FITNESS STUDIO
Address: Unit 5 - 2320 King George Blvd
Surrey, BC V4A 5A5
Phone: 604.313.4615
Email: info@muevelofitness.com
Website: http://www.muevelofitness.com/

Muevelo Fitness services the following areas:
South Surrey • White Rock • Ocean Park • Crescent Beach • Morgan Heights
Rosemary Heights  • Panorama Ridge • Surrey • North Delta • Langley

Muevelo Fitness - About The Name

Muévelo pronounced (mwe!-ve-lō) means move it in Spanish.
Our bodies were made to move. Walk, run, skip, jump, ride, dance, play. Choose your move and move your body with intention every day.

Fitness (fit-nis) refers to a state of being in good physical condition; healthy.

The human body's ability to move with desired speed, balance, agility and strength gained through proper exercise and nutrition.

Muevelo Fitness move your body and be healthy.



Muevelo Fitness services the following areas:
South Surrey White Rock  Ocean Park  Crescent Beach  Morgan Heights
Rosemary Heights  Panorama Ridge  Surrey  North Delta  Langley